Insomnia

I am getting really frustrated. Last night I was watching House before I went to bed. I was about half asleep and a wonderful idea dawned on me, it was the perfect expression of the song that has been trying to come out of my head for about 4 weeks now. But of course I fell asleep and now have no recollection of what I was thinking or even what triggered this episode of brilliance. So I don't know how to fix this so that these stupid ideas go places. But for now i guess i just have to blame it on the a-a-a-a-a-alcohol.